Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:28 | 1 km | 11.1 km/h | 5:24/km | 142 bpm |
2 | 00:09:46 | 1.02 km | 7.8 km/h | 7:41/km | 138 bpm |
3 | 00:05:48 | 0.99 km | 10.4 km/h | 5:46/km | 147 bpm |
4 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 131 bpm |
5 | 00:04:55 | 0.99 km | 13.1 km/h | 4:34/km | 140 bpm |
6 | 00:01:42 | 0.03 km | 4.2 km/h | 14:17/km | 123 bpm |