Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:58 | 1.02 km | 12.4 km/h | 4:50/km | 125 bpm |
2 | 00:05:10 | 1 km | 11.7 km/h | 5:07/km | 133 bpm |
3 | 00:05:10 | 0.99 km | 11.5 km/h | 5:13/km | 137 bpm |
4 | 00:05:14 | 1 km | 12.6 km/h | 4:45/km | 144 bpm |
5 | 00:05:39 | 0.99 km | 10.5 km/h | 5:42/km | 131 bpm |
6 | 00:23:51 | 0.09 km | 3.4 km/h | 17:38/km | 70 bpm |