Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:49 | 1 km | 12.6 km/h | 4:45/km | 116 bpm |
2 | 00:03:52 | 1 km | 15.5 km/h | 3:52/km | 135 bpm |
3 | 00:03:50 | 1 km | 15.6 km/h | 3:50/km | 142 bpm |
4 | 00:03:18 | 0.98 km | 17.7 km/h | 3:23/km | 160 bpm |
5 | 00:03:19 | 0.99 km | 17.9 km/h | 3:21/km | 160 bpm |
6 | 00:09:18 | 0.99 km | 7.2 km/h | 8:20/km | 131 bpm |
7 | 00:00:08 | 0 km | 132 bpm | ||
8 | 00:00:03 | 0 km | 132 bpm |