Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:06:42 | 1 km | 10.2 km/h | 5:52/km | 109 bpm |
2 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 122 bpm |
3 | 00:05:29 | 1 km | 11 km/h | 5:27/km | 130 bpm |
4 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 134 bpm |
5 | 00:05:19 | 1 km | 11.3 km/h | 5:18/km | 140 bpm |
6 | 00:04:23 | 0.4 km | 9.5 km/h | 6:18/km | 126 bpm |