Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:34 | 1 km | 13.8 km/h | 4:20/km | 113 bpm |
2 | 00:16:20 | 1 km | 9.9 km/h | 6:03/km | 81 bpm |
3 | 00:05:30 | 1.01 km | 12.9 km/h | 4:39/km | 102 bpm |
4 | 00:07:10 | 0.99 km | 11.1 km/h | 5:24/km | 104 bpm |
5 | 00:04:57 | 1 km | 12.1 km/h | 4:57/km | 112 bpm |
6 | 00:00:01 | 0 km | 129 bpm |