Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:17:49 | 1 km | 3.9 km/h | 15:23/km | 94 bpm |
2 | 02:47:27 | 1 km | 6 km/h | 10:0/km | 55 bpm |
3 | 00:40:35 | 1 km | 13.6 km/h | 4:24/km | 47 bpm |
4 | 00:16:04 | 1.01 km | 10.1 km/h | 5:56/km | 49 bpm |
5 | 00:20:15 | 0.99 km | 14.8 km/h | 4:03/km | 51 bpm |
6 | 00:41:31 | 1 km | 22 km/h | 2:43/km | 53 bpm |
7 | 00:29:07 | 1 km | 14 km/h | 4:17/km | 53 bpm |
8 | 00:47:46 | 1 km | 16.3 km/h | 3:40/km | 56 bpm |
9 | 00:23:55 | 1 km | 12.8 km/h | 4:41/km | 54 bpm |
10 | 00:35:01 | 1 km | 11.6 km/h | 5:10/km | 53 bpm |
11 | 00:00:26 | 0.11 km | 15.4 km/h | 3:53/km | 57 bpm |