Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:35 | 1 km | 11.2 km/h | 5:21/km | 95 bpm |
2 | 00:03:19 | 1 km | 18.1 km/h | 3:18/km | 148 bpm |
3 | 00:03:14 | 0.98 km | 18.2 km/h | 3:17/km | 152 bpm |
4 | 00:03:24 | 1 km | 17.7 km/h | 3:23/km | 156 bpm |
5 | 00:03:28 | 1 km | 17.2 km/h | 3:29/km | 155 bpm |
6 | 00:02:34 | 0.16 km | 8.1 km/h | 7:24/km | 145 bpm |