Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:13:34 | 1 km | 4.5 km/h | 13:20/km | 96 bpm |
2 | 00:16:02 | 1 km | 5.9 km/h | 10:10/km | 85 bpm |
3 | 00:45:17 | 1 km | 6 km/h | 10:0/km | 78 bpm |
4 | 00:00:03 | 0 km | 80 bpm |