Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:34 | 1 km | 12.2 km/h | 4:55/km | 118 bpm |
2 | 00:05:57 | 1.01 km | 10.6 km/h | 5:39/km | 122 bpm |
3 | 00:03:55 | 1 km | 16.4 km/h | 3:39/km | 128 bpm |
4 | 00:10:22 | 1 km | 10.9 km/h | 5:30/km | 120 bpm |
5 | 00:06:53 | 1 km | 9.2 km/h | 6:31/km | 136 bpm |
6 | 00:05:07 | 0.2 km | 6.5 km/h | 9:13/km | 111 bpm |
7 | 00:00:27 | 0 km | 110 bpm | ||
8 | 00:00:02 | 0 km | 108 bpm |