Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:16:31 | 1 km | 4.7 km/h | 12:45/km | 93 bpm |
2 | 00:15:04 | 1 km | 4.7 km/h | 12:45/km | 98 bpm |
3 | 00:14:47 | 1 km | 4.5 km/h | 13:20/km | 105 bpm |
4 | 00:33:11 | 1 km | 4.3 km/h | 13:57/km | 76 bpm |
5 | 00:14:18 | 1 km | 4.6 km/h | 13:02/km | 69 bpm |
6 | 00:15:32 | 1 km | 4.6 km/h | 13:02/km | 79 bpm |