Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:11:21 | 1 km | 5.4 km/h | 11:06/km | 90 bpm |
2 | 00:11:05 | 0.99 km | 5.4 km/h | 11:06/km | 101 bpm |
3 | 00:11:21 | 1.01 km | 5.3 km/h | 11:19/km | 100 bpm |
4 | 00:11:09 | 0.99 km | 5.3 km/h | 11:19/km | 99 bpm |
5 | 00:05:52 | 0.44 km | 4.8 km/h | 12:30/km | 94 bpm |