Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:12:36 | 1 km | 5.1 km/h | 11:45/km | 86 bpm |
2 | 00:10:39 | 1.01 km | 5.7 km/h | 10:31/km | 101 bpm |
3 | 00:12:00 | 0.99 km | 4.9 km/h | 12:14/km | 111 bpm |
4 | 00:12:32 | 1 km | 4.9 km/h | 12:14/km | 106 bpm |
5 | 00:11:40 | 1 km | 5.2 km/h | 11:32/km | 105 bpm |
6 | 00:11:58 | 1 km | 5 km/h | 12:0/km | 101 bpm |
7 | 00:11:32 | 1 km | 5.2 km/h | 11:32/km | 101 bpm |
8 | 00:11:02 | 1 km | 5.4 km/h | 11:06/km | 85 bpm |
9 | 00:12:04 | 1 km | 5 km/h | 12:0/km | 93 bpm |
10 | 00:11:11 | 1.01 km | 5.4 km/h | 11:06/km | 98 bpm |
11 | 00:10:24 | 0.89 km | 5.2 km/h | 11:32/km | 98 bpm |