Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:43 | 1 km | 10.7 km/h | 5:36/km | 112 bpm |
2 | 00:08:28 | 1 km | 11.3 km/h | 5:18/km | 105 bpm |
3 | 00:05:02 | 1 km | 11.9 km/h | 5:02/km | 132 bpm |
4 | 00:07:27 | 1 km | 9.7 km/h | 6:11/km | 130 bpm |
5 | 00:06:40 | 0.98 km | 12 km/h | 5:0/km | 128 bpm |
6 | 00:00:11 | 0.02 km | 5.2 km/h | 11:32/km | 139 bpm |