Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:12:02 | 1 km | 5.2 km/h | 11:32/km | 77 bpm |
2 | 00:10:46 | 1 km | 5.6 km/h | 10:42/km | 105 bpm |
3 | 00:11:49 | 1 km | 5.1 km/h | 11:45/km | 114 bpm |
4 | 00:13:01 | 1 km | 4.6 km/h | 13:02/km | 113 bpm |
5 | 00:11:48 | 1 km | 5.1 km/h | 11:45/km | 95 bpm |
6 | 00:11:56 | 1 km | 5.1 km/h | 11:45/km | 87 bpm |
7 | 00:11:34 | 1.01 km | 5.2 km/h | 11:32/km | 95 bpm |
8 | 00:11:37 | 1 km | 5.2 km/h | 11:32/km | 96 bpm |
9 | 00:01:47 | 0.15 km | 5.2 km/h | 11:32/km | 103 bpm |