Trainingseinheit
- Zusammenfassung
- Details
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- Intervalle (5)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:11:28 | 1 km | 5.2 km/h | 11:32/km | 108 bpm |
2 | 00:11:33 | 1 km | 5.2 km/h | 11:32/km | 116 bpm |
3 | 00:27:55 | 1 km | 2.1 km/h | 28:34/km | 79 bpm |
4 | 00:11:52 | 1 km | 5.1 km/h | 11:45/km | 81 bpm |
5 | 00:10:49 | 0.85 km | 4.6 km/h | 13:02/km | 100 bpm |