Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:11:53 | 1 km | 5.1 km/h | 11:45/km | 63 bpm |
2 | 00:11:10 | 1 km | 5.4 km/h | 11:06/km | 67 bpm |
3 | 00:12:33 | 1 km | 4.8 km/h | 12:30/km | 97 bpm |
4 | 00:14:43 | 1.01 km | 4.4 km/h | 13:38/km | 111 bpm |
5 | 00:12:25 | 0.99 km | 4.9 km/h | 12:14/km | 94 bpm |
6 | 00:12:35 | 1 km | 4.8 km/h | 12:30/km | 93 bpm |
7 | 00:11:30 | 0.99 km | 5.2 km/h | 11:32/km | 97 bpm |
8 | 00:12:07 | 1.01 km | 5 km/h | 12:0/km | 96 bpm |
9 | 00:02:27 | 0.18 km | 5.2 km/h | 11:32/km | 102 bpm |