Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:09:46 | 1 km | 6.1 km/h | 9:50/km | 129 bpm |
2 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 144 bpm |
3 | 00:08:09 | 1 km | 7.4 km/h | 8:06/km | 111 bpm |
4 | 00:06:56 | 1 km | 8.7 km/h | 6:53/km | 119 bpm |
5 | 00:06:58 | 1 km | 8.6 km/h | 6:58/km | 118 bpm |
6 | 00:03:08 | 0.86 km | 16.4 km/h | 3:39/km | 107 bpm |