Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:08:12 | 1 km | 9.4 km/h | 6:22/km | 105 bpm |
2 | 00:05:56 | 0.99 km | 10.7 km/h | 5:36/km | 127 bpm |
3 | 00:05:02 | 1.01 km | 12.3 km/h | 4:52/km | 128 bpm |
4 | 00:06:35 | 1.01 km | 11.7 km/h | 5:07/km | 124 bpm |
5 | 00:05:52 | 0.98 km | 12.1 km/h | 4:57/km | 132 bpm |
6 | 00:07:54 | 0.05 km | 10.5 km/h | 5:42/km | 81 bpm |