Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:17 | 1 km | 7.6 km/h | 7:53/km | 112 bpm |
2 | 00:08:18 | 1 km | 8.2 km/h | 7:19/km | 114 bpm |
3 | 00:03:46 | 1.01 km | 16.1 km/h | 3:43/km | 142 bpm |
4 | 00:03:40 | 1 km | 16.4 km/h | 3:39/km | 153 bpm |
5 | 00:05:16 | 0.99 km | 11.9 km/h | 5:02/km | 154 bpm |
6 | 00:00:17 | 0.05 km | 9.8 km/h | 6:07/km | 140 bpm |