Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:12:27 | 1 km | 5 km/h | 12:0/km | 81 bpm |
2 | 00:11:28 | 0.99 km | 5.2 km/h | 11:32/km | 89 bpm |
3 | 00:11:39 | 1 km | 5.2 km/h | 11:32/km | 86 bpm |
4 | 00:11:53 | 1 km | 5.4 km/h | 11:06/km | 89 bpm |
5 | 00:10:36 | 0.99 km | 5.6 km/h | 10:42/km | 98 bpm |
6 | 00:10:51 | 1 km | 5.5 km/h | 10:54/km | 101 bpm |
7 | 00:10:53 | 0.99 km | 5.5 km/h | 10:54/km | 98 bpm |
8 | 00:03:56 | 0.34 km | 5.4 km/h | 11:06/km | 98 bpm |