Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:14:41 | 1 km | 5.3 km/h | 11:19/km | 88 bpm |
2 | 00:19:06 | 1 km | 4.5 km/h | 13:20/km | 78 bpm |
3 | 01:05:38 | 1 km | 4 km/h | 15:0/km | 63 bpm |
4 | 00:26:43 | 1 km | 8.4 km/h | 7:08/km | 61 bpm |
5 | 00:00:05 | 0 km | 4.2 km/h | 14:17/km | 54 bpm |
6 | 00:00:02 | 0 km | 4.1 km/h | 14:38/km | 55 bpm |