Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:15:24 | 1 km | 5.5 km/h | 10:54/km | 72 bpm |
2 | 00:14:31 | 1.01 km | 4.6 km/h | 13:02/km | 79 bpm |
3 | 00:14:12 | 0.99 km | 4.8 km/h | 12:30/km | 82 bpm |
4 | 00:14:14 | 0.39 km | 4.8 km/h | 12:30/km | 75 bpm |