Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:22:57 | 1 km | 4.5 km/h | 13:20/km | 76 bpm |
2 | 00:14:34 | 1.01 km | 4.3 km/h | 13:57/km | 79 bpm |
3 | 00:13:34 | 0.99 km | 4.5 km/h | 13:20/km | 82 bpm |
4 | 00:04:51 | 0.31 km | 4.8 km/h | 12:30/km | 82 bpm |