Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:13 | 1.01 km | 15.1 km/h | 3:58/km | 121 bpm |
2 | 00:05:11 | 0.99 km | 12.7 km/h | 4:43/km | 140 bpm |
3 | 00:05:00 | 0.98 km | 13.4 km/h | 4:28/km | 149 bpm |
4 | 00:05:03 | 0.23 km | 8.2 km/h | 7:19/km | 121 bpm |