Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:15 | 1 km | 12 km/h | 5:0/km | 112 bpm |
2 | 00:03:37 | 0.98 km | 16.3 km/h | 3:40/km | 142 bpm |
3 | 00:04:06 | 1 km | 14.6 km/h | 4:06/km | 154 bpm |
4 | 00:05:20 | 1 km | 11.3 km/h | 5:18/km | 152 bpm |
5 | 00:09:22 | 1 km | 6.7 km/h | 8:57/km | 130 bpm |
6 | 00:02:19 | 0.19 km | 5.4 km/h | 11:06/km | 118 bpm |