Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:43 | 1 km | 9.1 km/h | 6:35/km | 101 bpm |
2 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 152 bpm |
3 | 00:03:23 | 0.98 km | 17.4 km/h | 3:26/km | 163 bpm |
4 | 00:03:17 | 1.02 km | 18.6 km/h | 3:13/km | 166 bpm |
5 | 00:03:16 | 0.98 km | 18 km/h | 3:20/km | 166 bpm |
6 | 00:05:26 | 0.28 km | 5 km/h | 12:0/km | 129 bpm |