Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:13:35 | 1 km | 4.9 km/h | 12:14/km | 84 bpm |
2 | 00:12:27 | 1 km | 4.9 km/h | 12:14/km | 93 bpm |
3 | 00:15:44 | 1 km | 4.5 km/h | 13:20/km | 101 bpm |
4 | 00:14:38 | 1 km | 4.4 km/h | 13:38/km | 93 bpm |
5 | 00:13:22 | 1.01 km | 4.7 km/h | 12:45/km | 68 bpm |
6 | 00:13:40 | 0.99 km | 4.7 km/h | 12:45/km | 81 bpm |
7 | 00:13:01 | 1 km | 4.7 km/h | 12:45/km | 92 bpm |
8 | 00:06:14 | 0.16 km | 7.3 km/h | 8:13/km | 81 bpm |