Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:13:47 | 1 km | 4.6 km/h | 13:02/km | 80 bpm |
2 | 00:13:09 | 1 km | 4.6 km/h | 13:02/km | 87 bpm |
3 | 00:14:32 | 0.99 km | 4.2 km/h | 14:17/km | 95 bpm |
4 | 00:14:26 | 1 km | 4.2 km/h | 14:17/km | 99 bpm |
5 | 00:14:25 | 1 km | 4.3 km/h | 13:57/km | 90 bpm |
6 | 00:13:32 | 1 km | 4.5 km/h | 13:20/km | 85 bpm |
7 | 00:14:04 | 1 km | 4.4 km/h | 13:38/km | 91 bpm |
8 | 00:14:41 | 0.25 km | 4.8 km/h | 12:30/km | 87 bpm |