Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:12:42 | 1 km | 9.4 km/h | 6:22/km | 96 bpm |
2 | 00:05:41 | 0.99 km | 10.4 km/h | 5:46/km | 139 bpm |
3 | 00:06:18 | 1.01 km | 10.3 km/h | 5:49/km | 126 bpm |
4 | 00:05:35 | 0.98 km | 10.9 km/h | 5:30/km | 140 bpm |
5 | 00:03:47 | 1 km | 15.9 km/h | 3:46/km | 150 bpm |
6 | 00:07:01 | 1 km | 11.6 km/h | 5:10/km | 128 bpm |
7 | 00:04:43 | 0.99 km | 12.9 km/h | 4:39/km | 142 bpm |
8 | 00:01:37 | 0.11 km | 4.6 km/h | 13:02/km | 142 bpm |