Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:21:55 | 1 km | 3.8 km/h | 15:47/km | 81 bpm |
2 | 00:21:29 | 1 km | 3.3 km/h | 18:10/km | 94 bpm |
3 | 00:21:54 | 1 km | 3.5 km/h | 17:08/km | 95 bpm |
4 | 00:30:43 | 1 km | 5.6 km/h | 10:42/km | 78 bpm |
5 | 00:06:16 | 1.01 km | 13.3 km/h | 4:30/km | 105 bpm |
6 | 00:31:25 | 0.99 km | 8.1 km/h | 7:24/km | 79 bpm |
7 | 00:00:08 | 0.02 km | 7.2 km/h | 8:20/km | 76 bpm |