Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:23 | 1 km | 7.2 km/h | 8:20/km | 138 bpm |
2 | 00:08:29 | 1 km | 7.1 km/h | 8:27/km | 147 bpm |
3 | 00:08:34 | 1 km | 7 km/h | 8:34/km | 146 bpm |
4 | 00:07:01 | 1 km | 8.5 km/h | 7:03/km | 151 bpm |
5 | 00:04:00 | 0.55 km | 8.3 km/h | 7:13/km | 146 bpm |