Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:59 | 1 km | 7 km/h | 8:34/km | 146 bpm |
2 | 00:11:38 | 1 km | 7.5 km/h | 8:0/km | 145 bpm |
3 | 00:09:55 | 1 km | 7.6 km/h | 7:53/km | 145 bpm |
4 | 00:07:52 | 1 km | 7.6 km/h | 7:53/km | 150 bpm |
5 | 00:11:09 | 1 km | 7.8 km/h | 7:41/km | 149 bpm |
6 | 00:07:41 | 1 km | 8.6 km/h | 6:58/km | 150 bpm |
7 | 00:01:55 | 0.2 km | 7 km/h | 8:34/km | 126 bpm |