Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:08:41 | 1 km | 6.9 km/h | 8:41/km | 142 bpm |
2 | 00:08:23 | 1 km | 7.2 km/h | 8:20/km | 145 bpm |
3 | 00:07:41 | 1 km | 8 km/h | 7:30/km | 145 bpm |
4 | 00:07:00 | 1 km | 8.6 km/h | 6:58/km | 149 bpm |
5 | 00:01:08 | 0.15 km | 7.8 km/h | 7:41/km | 133 bpm |