Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:30 | 1 km | 7.4 km/h | 8:06/km | 152 bpm |
2 | 00:15:42 | 1 km | 7 km/h | 8:34/km | 146 bpm |
3 | 00:10:09 | 1 km | 8.2 km/h | 7:19/km | 138 bpm |
4 | 00:08:35 | 1 km | 7.5 km/h | 8:0/km | 148 bpm |
5 | 00:05:15 | 0.69 km | 8.1 km/h | 7:24/km | 144 bpm |