Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:34 | 1 km | 12.3 km/h | 4:52/km | 121 bpm |
2 | 00:04:27 | 1.01 km | 13.6 km/h | 4:24/km | 151 bpm |
3 | 00:04:38 | 1 km | 13.1 km/h | 4:34/km | 154 bpm |
4 | 00:04:15 | 1 km | 14.2 km/h | 4:13/km | 159 bpm |
5 | 00:04:29 | 1 km | 13.3 km/h | 4:30/km | 159 bpm |
6 | 00:06:37 | 1 km | 9.5 km/h | 6:18/km | 143 bpm |
7 | 00:06:11 | 0.98 km | 13.8 km/h | 4:20/km | 132 bpm |
8 | 00:10:50 | 0.72 km | 13.1 km/h | 4:34/km | 106 bpm |