Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:11:48 | 1 km | 5.1 km/h | 11:45/km | 113 bpm |
2 | 00:22:07 | 1 km | 6.6 km/h | 9:05/km | 98 bpm |
3 | 00:15:11 | 1 km | 9.2 km/h | 6:31/km | 94 bpm |
4 | 00:35:10 | 1 km | 9.6 km/h | 6:15/km | 85 bpm |
5 | 00:41:16 | 1 km | 7.2 km/h | 8:20/km | 87 bpm |
6 | 00:26:29 | 1 km | 5.1 km/h | 11:45/km | 90 bpm |
7 | 00:12:29 | 1 km | 4.8 km/h | 12:30/km | 86 bpm |
8 | 00:02:51 | 0.24 km | 5 km/h | 12:0/km | 84 bpm |