Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:16:23 | 1 km | 3.7 km/h | 16:12/km | 87 bpm |
2 | 00:18:16 | 1 km | 3.3 km/h | 18:10/km | 80 bpm |
3 | 00:21:46 | 1 km | 2.8 km/h | 21:25/km | 80 bpm |
4 | 00:22:15 | 1 km | 2.7 km/h | 22:13/km | 77 bpm |