Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:12 | 1 km | 8.3 km/h | 7:13/km | 111 bpm |
2 | 00:07:00 | 1 km | 8.6 km/h | 6:58/km | 140 bpm |
3 | 00:08:52 | 1 km | 6.8 km/h | 8:49/km | 145 bpm |
4 | 00:07:47 | 1 km | 7.7 km/h | 7:47/km | 144 bpm |
5 | 00:07:04 | 1 km | 8.5 km/h | 7:03/km | 142 bpm |
6 | 00:08:03 | 1 km | 7.5 km/h | 8:0/km | 141 bpm |
7 | 00:07:08 | 1 km | 8.4 km/h | 7:08/km | 145 bpm |
8 | 00:07:05 | 1 km | 8.4 km/h | 7:08/km | 139 bpm |
9 | 00:06:52 | 1 km | 8.7 km/h | 6:53/km | 142 bpm |
10 | 00:06:20 | 1.01 km | 9.6 km/h | 6:15/km | 130 bpm |
11 | 00:07:01 | 1 km | 8.6 km/h | 6:58/km | 142 bpm |
12 | 00:06:02 | 0.98 km | 9.8 km/h | 6:07/km | 146 bpm |
13 | 00:02:57 | 0.39 km | 7.9 km/h | 7:35/km | 151 bpm |