tagtakker Mann Pro-Mitglied » Trainingstagebuch

Trainingsdauer: 07:07:38 Std.
Distanz: 142.14 km
Geschwindigkeit: 23.3 / 60.1 km/h
Pace: 2:34/km / 0:59/km
Höhenmeter: 926 m
Kalorien: 5885 kCal
Sportart: Cyclocross
Wetter: 24.3 ° C
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn.
1 00:31:03 9.87 km 20.3 km/h 2:57/km
2 00:26:47 9.97 km 24.4 km/h 2:27/km
3 00:21:40 10.03 km 27.8 km/h 2:09/km
4 00:22:26 9.96 km 26.6 km/h 2:15/km
5 00:37:07 9.91 km 21.3 km/h 2:49/km
6 00:24:57 9.99 km 24 km/h 2:30/km
7 00:31:54 9.98 km 21.9 km/h 2:44/km
8 00:44:22 9.92 km 25.5 km/h 2:21/km
9 00:24:44 10.06 km 24.4 km/h 2:27/km
10 00:24:18 9.99 km 24.7 km/h 2:25/km
11 00:31:51 9.98 km 23.4 km/h 2:33/km
12 00:29:57 10 km 23.1 km/h 2:35/km
13 00:29:50 9.95 km 20 km/h 3:0/km
14 00:37:44 9.99 km 22.3 km/h 2:41/km
15 00:08:38 2.4 km 21.7 km/h 2:45/km