Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:28 | 1 km | 9.4 km/h | 6:22/km | 131 bpm |
2 | 00:05:58 | 1 km | 10 km/h | 6:0/km | 151 bpm |
3 | 00:06:37 | 1.01 km | 9.1 km/h | 6:35/km | 146 bpm |
4 | 00:06:06 | 0.98 km | 9.7 km/h | 6:11/km | 146 bpm |
5 | 00:06:36 | 1 km | 9.1 km/h | 6:35/km | 147 bpm |
6 | 00:06:51 | 1 km | 9.3 km/h | 6:27/km | 143 bpm |
7 | 00:06:30 | 1 km | 9.2 km/h | 6:31/km | 142 bpm |
8 | 00:06:11 | 1.01 km | 9.8 km/h | 6:07/km | 146 bpm |
9 | 00:06:20 | 1 km | 9.5 km/h | 6:18/km | 147 bpm |
10 | 00:06:24 | 1 km | 9.4 km/h | 6:22/km | 147 bpm |
11 | 00:06:22 | 1 km | 9.4 km/h | 6:22/km | 148 bpm |
12 | 00:06:20 | 1 km | 9.5 km/h | 6:18/km | 147 bpm |
13 | 00:06:32 | 1 km | 9.2 km/h | 6:31/km | 149 bpm |
14 | 00:00:06 | 0.01 km | 6 km/h | 10:0/km | 148 bpm |