Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:25 | 1 km | 9.4 km/h | 6:22/km | 127 bpm |
2 | 00:06:12 | 0.98 km | 9.5 km/h | 6:18/km | 144 bpm |
3 | 00:06:35 | 1.02 km | 9.2 km/h | 6:31/km | 143 bpm |
4 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 145 bpm |
5 | 00:06:47 | 0.99 km | 8.8 km/h | 6:49/km | 143 bpm |
6 | 00:06:29 | 1.02 km | 9.4 km/h | 6:22/km | 142 bpm |
7 | 00:06:29 | 0.98 km | 9.1 km/h | 6:35/km | 144 bpm |
8 | 00:06:21 | 1.02 km | 9.6 km/h | 6:15/km | 147 bpm |
9 | 00:06:26 | 0.98 km | 9.1 km/h | 6:35/km | 147 bpm |
10 | 00:06:23 | 0.99 km | 9.3 km/h | 6:27/km | 148 bpm |
11 | 00:06:43 | 1.01 km | 9.4 km/h | 6:22/km | 147 bpm |
12 | 00:06:38 | 0.99 km | 9.1 km/h | 6:35/km | 150 bpm |
13 | 00:01:35 | 0.06 km | 2.8 km/h | 21:25/km | 132 bpm |