Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:49 | 1 km | 8.8 km/h | 6:49/km | 114 bpm |
2 | 00:06:16 | 1 km | 9.6 km/h | 6:15/km | 124 bpm |
3 | 00:06:01 | 1 km | 10 km/h | 6:0/km | 137 bpm |
4 | 00:06:29 | 1 km | 9.3 km/h | 6:27/km | 144 bpm |
5 | 00:02:40 | 0.47 km | 10.6 km/h | 5:39/km | 148 bpm |