Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:38 | 1 km | 7.9 km/h | 7:35/km | 141 bpm |
2 | 00:07:15 | 1 km | 8.5 km/h | 7:03/km | 134 bpm |
3 | 00:08:41 | 1 km | 6.9 km/h | 8:41/km | 143 bpm |
4 | 00:06:57 | 1 km | 8.6 km/h | 6:58/km | 144 bpm |
5 | 00:07:21 | 1 km | 8.3 km/h | 7:13/km | 147 bpm |
6 | 00:07:46 | 1 km | 8 km/h | 7:30/km | 139 bpm |
7 | 00:04:20 | 0.65 km | 9.1 km/h | 6:35/km | 144 bpm |