Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:39 | 1 km | 8 km/h | 7:30/km | 124 bpm |
2 | 00:07:45 | 1 km | 8.3 km/h | 7:13/km | 141 bpm |
3 | 00:07:59 | 1 km | 7.5 km/h | 8:0/km | 145 bpm |
4 | 00:07:28 | 1 km | 8 km/h | 7:30/km | 147 bpm |
5 | 00:07:11 | 1 km | 8.3 km/h | 7:13/km | 138 bpm |
6 | 00:07:28 | 1 km | 8.1 km/h | 7:24/km | 141 bpm |
7 | 00:00:29 | 0.07 km | 8.2 km/h | 7:19/km | 123 bpm |