Trainingseinheit
- Zusammenfassung
- Details
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- Intervalle (7)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:47:15 | 1 km | 1.3 km/h | 46:09/km | 76 bpm |
2 | 00:41:11 | 1 km | 1.5 km/h | 40:0/km | 75 bpm |
3 | 00:51:12 | 1 km | 1.2 km/h | 50:0/km | 80 bpm |
4 | 00:39:23 | 1 km | 1.5 km/h | 40:0/km | 75 bpm |
5 | 00:17:22 | 1 km | 3.5 km/h | 17:08/km | 84 bpm |
6 | 00:07:49 | 1 km | 7.7 km/h | 7:47/km | 77 bpm |
7 | 00:00:05 | 0.02 km | 24.1 km/h | 2:29/km | 56 bpm |