katjavi Frau » Trainingstagebuch

Trainingsdauer: 07:49:25 Std.
Herzfrequenz: 94 / 151 bpm
Distanz: 11.83 km
Geschwindigkeit: 4.8 km/h
Pace: 12:30/km
Trittfrequenz: 56 / 88 U/min
Kalorien: 1423 kCal
Sportart: Wandern
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn. Herzfreq. Dschn.
1 00:27:30 1 km 3.8 km/h 15:47/km 89 bpm
2 00:21:53 1 km 4 km/h 15:0/km 88 bpm
3 00:45:03 1 km 5.5 km/h 10:54/km 96 bpm
4 02:06:24 1 km 5.7 km/h 10:31/km 93 bpm
5 00:40:21 1 km 4.5 km/h 13:20/km 89 bpm
6 00:34:11 1 km 4.2 km/h 14:17/km 92 bpm
7 00:28:37 1 km 3.3 km/h 18:10/km 117 bpm
8 01:05:13 1 km 2.6 km/h 23:04/km 89 bpm
9 00:29:22 1 km 5.2 km/h 11:32/km 96 bpm
10 00:05:14 1 km 11.5 km/h 5:13/km 120 bpm
11 00:05:16 1.15 km 20.1 km/h 2:59/km 116 bpm
12 00:40:20 0.68 km 5.7 km/h 10:31/km 93 bpm