Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:57 | 1 km | 8.7 km/h | 6:53/km | 149 bpm |
2 | 00:07:53 | 1 km | 7.7 km/h | 7:47/km | 148 bpm |
3 | 00:06:28 | 1 km | 9.3 km/h | 6:27/km | 150 bpm |
4 | 00:06:36 | 1 km | 9.1 km/h | 6:35/km | 150 bpm |
5 | 00:07:46 | 1 km | 8.6 km/h | 6:58/km | 152 bpm |
6 | 00:07:17 | 1 km | 8.2 km/h | 7:19/km | 151 bpm |
7 | 00:01:03 | 0.16 km | 9 km/h | 6:40/km | 142 bpm |