Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:07:42 | 1 km | 7.8 km/h | 7:41/km | 116 bpm |
2 | 00:12:38 | 1 km | 4.8 km/h | 12:30/km | 97 bpm |
3 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 129 bpm |
4 | 00:06:22 | 1 km | 9.4 km/h | 6:22/km | 133 bpm |
5 | 00:06:20 | 1 km | 9.5 km/h | 6:18/km | 141 bpm |
6 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 145 bpm |
7 | 00:04:42 | 0.74 km | 9.4 km/h | 6:22/km | 147 bpm |