Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:11:39 | 1 km | 11.7 km/h | 5:07/km | 83 bpm |
2 | 00:20:03 | 1.02 km | 10.3 km/h | 5:49/km | 81 bpm |
3 | 00:07:00 | 1 km | 12 km/h | 5:0/km | 127 bpm |
4 | 00:03:30 | 1 km | 17.2 km/h | 3:29/km | 137 bpm |
5 | 00:03:25 | 0.99 km | 17.5 km/h | 3:25/km | 142 bpm |
6 | 00:00:01 | 0 km | 139 bpm |