Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
|
|
Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
|
---|---|---|---|---|---|
1 | 00:13:19 | 1 km | 4.5 km/h | 13:20/km | 76 bpm |
2 | 00:12:43 | 1 km | 5 km/h | 12:0/km | 84 bpm |
3 | 00:13:52 | 0.99 km | 4.7 km/h | 12:45/km | 92 bpm |
4 | 00:14:48 | 1.01 km | 4.3 km/h | 13:57/km | 90 bpm |
5 | 00:15:29 | 0.99 km | 4 km/h | 15:0/km | 77 bpm |
6 | 00:16:00 | 1 km | 4.5 km/h | 13:20/km | 83 bpm |
7 | 00:13:14 | 1 km | 4.7 km/h | 12:45/km | 82 bpm |
8 | 00:04:43 | 0.32 km | 4.4 km/h | 13:38/km | 88 bpm |